Who am I ? I am a wife, mom, nurse, teacher and athlete. I am also consistently committed to health and nutrition and am an avid cyclist who also runs, "tri's" and cross trains in all areas for overall fitness.
I am also not your usual beachbody coach. I'm not going to put on all my makeup, do my hair and don cute little workout clothes. That's the JOY of working out at home! Who cares what you look like when you're working out in your own family room?!? Not me! I don't buy fancy workout clothes and I don't care how cute I look. Most mornings, I'm up at 5am and stumble out bed to some stained up old t-shirt and my favorite workout shorts I likely got from TJ Maxx or Walmart---the only clothes I'll pay a lot to sweat in are for biking or skiing. Otherwise, I'm going to sweat my ass off...I don't CARE what they look like! Next, I stumble to the bathroom to throw my hair in a pony on top of my head on my way to the coffee pot. One cup and it's time to get going....it's not a pretty sight.
I don't believe in perfection because I don't believe perfection is attainable. I believe in doing your best, focusing on what you're good at and working on what you're not. Fitness and good nutrition is a LIFESTYLE...it's something you work to get better at every day, not perfect--just better.
I am here for you. I know this road can be challenging but it's worth it. There's nothing better than feeling strong and confident and healthy (and not having your 'stuff' jiggle when you walk)....You owe yourself and the ones you love the best YOU you can be and I know I can help you get there-wherever your "there" is....what are you waiting for?
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